OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be carried away by the gentle sounds of the sea. Imagine experiencing the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing music, let your thoughts float like the clouds across a clear horizon. A light, refreshing mist begins to fall. Each drop lands softly on ground, creating

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